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Nia Movement Arts
Celebrating the Joy of Movement

Thank you for visiting Nia Movement Arts online!

Nia is a holistic fitness form that appeals to all of the senses, delivering a pleasurable, fun & challenging workout set to great music.

Black Belt Nia Instructor Anna Schantz offers many ongoing weekly classes in Burlington and surrounding areas & special workshops and events in Canada and abroad.

Experience the Joy of Movement! Your body will thank you.

+ The Official Online Home of Nia

Nia classes and events worldwide,

Nia News & words of inspiration from Nia co-creators Debbie & Carlos Rosas.

www.nianow.com

+ Fall Registration NOW OPEN

Love Your Body; Love your Life!

Classes begin September 13.

Register TODAY!

NEW STUDENTS - Check out the "All You Can Dance" pass. Only $10 for a whole week of Nia bliss!

+ NIA NEWS

10 Years Under the Belt

Anna Schantz & Nia Movement Arts are proud to announce the kick-off of her 10-Year Anniversary Year as a Nia teacher and practitioner! To celebrate this important landmark, Anna is offering the 1 0 Year Anniversary Special Introductory Offer to New Students: September 13-18 All You Can Dance for $10!!!!! Stay tuned as the complete 10 Years Under the Belt calendar unfolds!

Anna’s decennium as a Nia practitioner coincides with Nia receiving greater coverage and exposure in the mainstream media. Originally something of a niche activity, Nia is becoming a more and more popular form of alternative, holistic fitness and is garnering positive press as a result. The Globe & Mail recently published a feature article in the Health & Fitness section entitled “Nia: a workout that requires your imagination,” and focuses on how Nia can help to deprogram the body through movement to release the inhibitions that bind us in body, mind and spirit. Check it out!